The logic goes like this: Allergies create nasal congestion. Nasal congestion can dry out your mouth, or block your breathing airways. Both of these factors can lead to “apneas” – the stops in breathing overnight that characterize obstructive sleep apnea (OSA).
Can sinus issues cause sleep apnea?
What is the relationship between sinusitis and sleep apnea? Poor sleep and a feeling of being fatigued during the day are frequent complaints of patients who have sinusitis. Sinus and nasal problems often contribute to snoring and sleep apnea, but they are often overlooked and left untreated.
Do Antihistamines help sleep apnea?
Antihistamines. Similar to muscle relaxants and sleeping medications, antihistamines can intensify an existing sleeping problem. Or, they can even make it more likely to develop obstructive sleep apnea, due to their effect on sleeping patterns and their drowsy side effects.
What is the most common cause of sleep apnea?
In adults, the most common cause of obstructive sleep apnea is excess weight and obesity, which is associated with soft tissue of the mouth and throat. During sleep, when throat and tongue muscles are more relaxed, this soft tissue can cause the airway to become blocked.22 мая 2019 г.
Can allergies make it hard to breathe at night?
Allergies can get worse at night and lead to shortness of breath. Your sleeping environment may contain allergens like dust, mold, and pet dander that trigger your allergy symptoms. Open windows may cause allergens like pollen to enter your room as well.
How can I fix sleep apnea naturally?
Sleep apnea lifestyle remedies
- Maintain a healthy weight. Doctors commonly recommend people with sleep apnea to lose weight. …
- Try yoga. Regular exercise can increase your energy level, strengthen your heart, and improve sleep apnea. …
- Alter your sleep position. …
- Use a humidifier. …
- Avoid alcohol and smoking. …
- Use oral appliances.
Is sleep apnea secondary to sinusitis?
Having reviewed the complete record, particularly the medical opinions discussed above, the Board concludes that service connection for sleep apnea as secondary to the service-connected sinusitis is warranted.
Can Benadryl help with sleep apnea?
Over the counter sleep aids such as Benadryl, Tylenol-PM, and Advil-PM can exacerbate untreated sleep apnea, also due to the heightened muscle relaxation effect they induce. Some antihistamine medications are used to treat allergies and can also be sedating.
What medications make sleep apnea worse?
Prescription medication: Certain prescription medications can make your apnea worse. The main culprits are muscle relaxants and painkillers, especially opioids. Opioid medicines are a drug class that may cause respiratory suppression. Unfortunately, this can result in breathing problems when someone is trying to sleep.
Does sleeping with head elevated help sleep apnea?
“Sleeping with the head as elevated and upright as possible, such as with an adjustable bed or in a recliner, may be helpful in improving sleep apnea symptoms.” Wedge-shaped pillows made of foam (rather than a squishier material) can help you achieve the right position that keeps the airway more open.
What happens if sleep apnea is not treated?
If left untreated, sleep apnea can increase the risk of health problems, including: High blood pressure. Stroke. Heart failure, irregular heart beats, and heart attacks.
What aggravates sleep apnea?
The causes of sleep apnea
“Obesity, increasing age and being male are the main risk factors,” says Dr. Foldvary. “Drinking alcohol and sleeping on your back can aggravate the condition.”
Can skinny people have sleep apnea?
However, not everyone with obstructive sleep apnea is overweight and vice versa. Thin people can develop the disorder, too. Narrowed airway.
What helps shortness of breath due to allergies?
Here are nine home treatments you can use to alleviate your shortness of breath:
- Pursed-lip breathing. Share on Pinterest. …
- Sitting forward. Share on Pinterest. …
- Sitting forward supported by a table. …
- Standing with supported back. …
- Standing with supported arms. …
- Sleeping in a relaxed position. …
- Diaphragmatic breathing. …
- Using a fan.
Can allergies give you shortness of breath?
Can allergies cause shortness of breath? The answer is “yes”: an environmental allergy can affect your airway in two distinct ways, potentially resulting in shortness of breath. Allergic rhinitis, also known as hay fever, affects your nose and sinuses. It can lead to sneezing, congestion, an itchy nose, and itchy eyes.
Does Claritin help with shortness of breath?
Claritin can be continued on an as-needed basis. These medicines will optimally help your chest symptoms, but if they do not within a few days, you really need to see your primary care physician.