Does Benadryl make sleep apnea worse?

Over the counter sleep aids such as Benadryl, Tylenol-PM, and Advil-PM can exacerbate untreated sleep apnea, also due to the heightened muscle relaxation effect they induce. Some antihistamine medications are used to treat allergies and can also be sedating.

What medications worsen sleep apnea?

Several medications (atypical antipsychotics in particular, antidepressants, anticonvulsants, antidiabetic drugs, antihistamines, β‐ and α‐adrenergic blockers) are associated with weight gain 33 that can induce or exacerbate OSA.

Can antihistamines cause sleep apnea?

Antihistamines. Similar to muscle relaxants and sleeping medications, antihistamines can intensify an existing sleeping problem. Or, they can even make it more likely to develop obstructive sleep apnea, due to their effect on sleeping patterns and their drowsy side effects.

What aggravates sleep apnea?

“Obesity, increasing age and being male are the main risk factors,” says Dr. Foldvary. “Drinking alcohol and sleeping on your back can aggravate the condition.” After menopause, women’s rate of apnea approaches that of men’s as female hormone levels — which help to stiffen and open the airway — fall.

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Is it safe to go under anesthesia with sleep apnea?

Anesthesia, especially general anesthesia, can be dangerous for people with obstructive sleep apnea. The condition makes anesthesia riskier because it slows down breathing and can make you more sensitive to its effects. Sleep apnea also can make it more difficult to regain consciousness and take a breath after surgery.

What should I avoid if I have sleep apnea?

Burgers, steak, pork, bacon, lamb, and sausage are all meats that are high in saturated fats. Eating too much of these items can cause inflammation throughout your body, which can lead to cardiovascular problems. This is a big risk factor if you have sleep apnea, so it’s best to avoid consuming these products.

What is the best position to sleep if you have sleep apnea?

Resting on your side, with your back mostly straight, can help cut down on sleep apnea. It can also nix neck and back pain since your spine stays aligned. Make it better: Place a soft pillow or folded blanket or towel between your knees to ease pressure on your hips.

Can you take Benadryl if you have sleep apnea?

Over the counter sleep aids such as Benadryl, Tylenol-PM, and Advil-PM can exacerbate untreated sleep apnea, also due to the heightened muscle relaxation effect they induce. Some antihistamine medications are used to treat allergies and can also be sedating.

How can I fix sleep apnea naturally?

Sleep apnea lifestyle remedies

  1. Maintain a healthy weight. Doctors commonly recommend people with sleep apnea to lose weight. …
  2. Try yoga. Regular exercise can increase your energy level, strengthen your heart, and improve sleep apnea. …
  3. Alter your sleep position. …
  4. Use a humidifier. …
  5. Avoid alcohol and smoking. …
  6. Use oral appliances.
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Does sleeping with head elevated help sleep apnea?

“Sleeping with the head as elevated and upright as possible, such as with an adjustable bed or in a recliner, may be helpful in improving sleep apnea symptoms.” Wedge-shaped pillows made of foam (rather than a squishier material) can help you achieve the right position that keeps the airway more open.

Do pillows help with sleep apnea?

A person with sleep apnea may consider a pillow that elevates the head and reduces pressure on their cervical spine. This may help open the airway and alleviate instances of sleep apnea, as well as its symptoms.

How can I sleep with sleep apnea without CPAP?

5 Sleep Apnea Treatment Options

  1. Oral Appliances. Just as there are dental professionals who specialize in orthodontics or dental implants, there are also those who can help with sleep apnea. …
  2. Oral Surgery. In some cases, genetics can be the cause of sleep apnea. …
  3. Weight Loss. …
  4. Positional Therapy. …
  5. Inspire Therapy.

Does walking help sleep apnea?

For adults with sleep apnea, a condition that stresses the heart and repeatedly interrupts sleep when breathing briefly slows or stops, an exercise program that combined brisk walking and weight training cut the severity of their disorder by 25% — as much as some kinds of surgery.

Will sleep apnea go away if I lose weight?

If overweight and obese people lose weight, it would make both sleep apnea and other health problems [such as heart disease] go away. Losing just 10% of body weight can have a big effect on sleep apnea symptoms. In some cases, losing a significant amount of weight can even cure the condition.

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How many apneas per hour is severe?

It can be mild, moderate, or severe, depending on the number of times in an hour that your breathing stops (apnea) or becomes very shallow (hypopnea). Apnea episodes may occur from 5 to 100 times an hour. More than five apneas per hour is abnormal. More than 30-40 per hour is considered severe sleep apnea.

What are the odds of not waking up from anesthesia?

Two common fears that patients cite about anesthesia are: 1) not waking up or 2) not being put “fully to sleep” and being awake but paralyzed during their procedure. First and foremost, both cases are extremely, extremely rare. In fact, the likelihood of someone dying under anesthesia is less than 1 in 100,000.

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